The snooze buzz hasn’t always been tied with me. I did conquer the snooze button in our epic battle last time we met.
Today, I am sad to report that I lost the battle. The snooze button did have outside help…my husband sleeping in, my pups who wanted to cuddle, and of course my cat (who is slightly evil and may have been trying to sabotage me):
To be honest, it has been incredibly difficult for me to motivate myself to get up and workout. I wish another time of day to get my 20 minutes in that my doctor prescribed for me everyday…but morning really is the only time. The days I wake up and workout I am a lot happier and I feel like there is great momentum…it is pulling myself out of bed that is so hard.
They say it takes 3 weeks to develop a habit, so I need to hunker down, and get this workout party started. I have an early meeting Thursday, but it will be my goal to get up and get my 20 minutes in tomorrow and Friday mornings.
To try to get myself in the mindset of working out, here are some inspirational quotes I found. Hopefully, they motivate me…and maybe they can help you, too!
How do you motivate yourself to exercise?